Therapeutic Massage:
30 min - $45
60 min - $75
90 min - $100
Description:
I use a variety of massage modalities such as swedish, deep tissue techniques, neuro muscular therapy, cupping, and myofascial release as a tailored massage to your needs. Whether injury, surgery, disease, or chronic pain from everyday life, this is the service for you.
Myofascial Release:
30 min - $85
45 min - $100
60 min - $120
Description:
This is not massage but a different type of service that involves the hands sinking into the body and stretching the fascial layers and lines of the body. It is slow and very targeted so depending on your need, I may spend the whole time on one part of the body. It targets the tight bound areas of the fascia that can cause a lot of pain and immobility.
Pregnancy Massage:
30 min - $50
60 min - $80
90 min - $105
Description:
If you've been pregnant or are pregnant, you know how sometimes you just want your muscles to stop hurting. Tired aching muscles from carrying precious cargo all day long, are targeted. This massage is lighter in touch but still very therapeutic and I can target areas that are feeling extra sore and tried. This is also very good for those that suffer from SI joint dysfunction and gestational diabetes due to preganancy.
Oncology Massage (Pain Management)
30 min - $40
60 min - $55
Description:
This is a very gentle, light touch focused on relaxation. Specifically tailored for the person suffering from pain from cancer.
Seated Chair Massage:
$1 per min - up to 30 min per person
Description:
This is used for those that have a problem lying down on a massage table or are unable to turn over on the massage table. This massage chair is ergonomically shaped to help just about anyone to sit and relax to enjoy the benefits of massage.
Traveling Chair Massage:
$1 per min, up to 20 min per person
$30 travel fee
Description:
I am able to come to you if you are unable to come to me. Also a really good option if you are looking to do something to appreciate your employees, boss, teachers, nurses, etc.
Massage Party:
30 min massage per person - $35 per person ($30 travel fee, max of 5 people per party)
Description:
I bring my table to you and to your event and relax all your friends. Great for girls nights in, wedding partys, wine night, etc.
Infrared Sauna Wrap:
30 min - $35
50 min - $47
Monthly Unlimited Memberships:
30 min sessions - $280 per month
50 min sessions - $376 per month
Description:
Enjoy the benefits of infrared light from a relaxing and spacious sauna wrap. Sweat out toxins that are released through far infrared light, while reaping the benefits of deep muscle relaxation, relief of minor muscle and joint pain and stiffness, the relief of joint pain associated with arthritis, muscle spasms, minor strains and sprains, and increased blood circulation.
What to expect during the service:
You will need to wear clothes that are loose fitting and cover all of your body. Example: long sleeve shirt and sweat pants and socks. It helps if your clothes are made mostly of cotton so that they soak up your sweat. After your time is up, you will want to immediately remove all clothing and wash off all the sweat with the basin of water with a wash cloth and towel that is provided for you. You will need to bring a fresh change of clothes to put on after your session and a bag to put your wet sweaty clothes in. It is beneficial to go home and shower afterwards but not necessary.
What is infrared light or radiation?
It is a wavelength on the electromagnetic spectrum that is not visible to the human eye. Infrared light is just beyond the color spectrum of visible light (white light) on the red side. The sun emits white light which is visible to the eye, but it also emits a lot of infrared radiation or light. Even though we cannot see infrared radiation, we can feel it in the form of heat. The best part is that it’s completely safe!!
There are 3 types of infrared light and all have fantastic benefits:
Near infrared light.
It’s the shortest wavelength on the scale and the closest to the color red wavelength. When it gets closest to the skin it helps regenerate things like hair, build collagen, reduce inflammation, reduce wrinkles, and anti aging effects. Not only that, near infrared light can help regenerate your mitochondria in your cells. These are the power house of your cells and can help with your overall aging process and help give you more energy and improve mood. You can get these rays from the sun at sunrise and sunset.
Mid infrared light.
This wavelength is longer and can penetrate deeper into the body. Because it penetrates deeper it can open up tissue and increase blood circulation. I am always talking about increasing blood flow, am I not??!! It can relieve muscle pain and fatigue, regenerate and heal muscle fibers faster, improve flexibility in muscle, tendon, and connective tissue, reduce inflammation, improve joint function and tendinitis and especially those with arthritis, and really helps to improve overall fitness.
Far infrared light.
This is the longest wavelength within the infrared scale and because of this can really penetrate even deeper into the bodys' cells. This light really helps with detoxification.
Little science lesson: As we go about our lives, we come in contact with a lot of toxins. They are in everything! Whether we ingested them, absorb them through our skin, or breathe them in they enter our body and can wreak havoc on our systems. When our bodies get overloaded with toxins (because toxins are everywhere) our bodies encase toxins that we can’t process fast enough in our fat cells to protect the body as much as possible. So using this light really helps to liberate those toxins from the body and the fat cells, to a place where we can eliminate them from the body through sweat mostly but also urine or stool. Far infrared light has also made improvements on insulin sensitivity and people with diabetes. It also helps release nitric oxide which is a powerful molecule the body uses to help with good circulation.
We’ve known about Infrared light since the 1800’s and we have been using it for a long time for many different things so we know its safe. There have been a lot of studies done by doctors to validate it’s safety and use on the human body.
Exfoliating Wax Hand Dip Treatment:
Both hands - $25
Description:
Enjoy a 30 minute session that includes exfoliating the skin of the hands with a gentle sugar scrub. It’s a mixture of massage oil and essential oils and plain white sugar to help remove dead skin cells and moisturize at the same time. Then you will bath both hands in a paraffin wax dip that will open up pores and force moisture deep into the skin along with deep relaxation. Afterwards, both hands will get a gentle wash and massaged with cocoa butter to lock in moisture and softness.
What is paraffin wax:
It’s a wax that is made from saturated hydrocarbons and tested in labs to make sure that it is safe to put on the human body. Unlike when you burn a paraffin wax candle at home, it’s being melted at a lower temperature and is not being putting dangerous fumes into the air nor is it being absorbed into the skin.
Benefits:
-Helps dilate the blood vessels opening up circulation for blood and lymph. So it’s great for treating injuries to the hand like strains and sprains
-Eases pain, inflammation, and stiffness in the joints especially people with arthritis
-Relaxes the muscles, tendons, and ligaments of the hand
-Can help soften and moisturize the skin on your hands by opening up the pores and trapping moisture in, while releasing dead skin cells helping the skin look fresher and smoother
*Contraindications:
-You cannot participate if you have neuropathy in your hands
-You cannot participate if you have any rashes, sunburn, or open wounds on your hands
-You cannot participate if you have been diagnosed with poor circulation. As long as you have feeling in your hands you may use but if you suffer from regular tingling or numbness, that is contraindicated
Add A Nap To Any Service:
15 min - $10
30 min - $20
Description:
You may add this service that allows you to take a nap in a totally relaxed setting on the table after your massage or service is completed. This allows your mind and body to further soak in the benefits of relaxation. Great for after a massage to help continue to reset muscle memory and nervous system to a more naturally relaxed state. Also great attached to any service to continue relaxation which brings down stress and cortisol levels. It needs to be scheduled ahead of time unless you are the last person for the day.
Eye Massager:
Add on to any service or massage - $5 for 15 min
Description:
Add this eye massager to any service to enhance your relaxation and deliver other health benefits. This massager incorporates air compression as a gentle massage around the eyes and forehead. Infrared light provides heat as well as all the benefits stated below.
Benefits:
-Helps relax the facial muscles, relieve eye strain for those that look at screens all day, and alleviate headaches and add deeper relaxation to your massage
-The infrared light provides heat as an added touch for relaxation and also promotes anti-aging by reducing the appearance of wrinkles and helping to rebuild collagen.
-Gentle air compression helps move lymph fluid in the dermis to help with sinus issues especially allergy related issues and move toxins
-Relieves stress, tension, and fatigue around the eyes and nose that can contribute to headaches
Packages:
A. - 30 min massage and 30 min sauna wrap - $72
B. - 60 min massage and 30 min sauna wrap - $99
C. - 90 min massage and 30 min sauna wrap - $121
D. - 30 min massage and 50 min sauna wrap - $82
E. - 60 min massage and 50 min sauna wrap - $109
F. - 30 min massage, 30 min hand dip treatment, and 30 min sauna wrap - $94
G. - 60 min massage, 30 min hand dip treatment, and 30 min sauna wrap - $121
H. - 90 min massage, 30 min hand dip treatment, and 30 min sauna wrap - $144
I. - 30 min massage, 30 min hand dip treatment, and 50 min sauna wrap - $95
J. - 60 min massage, 30 min hand dip treatment, and 50 min sauna wrap - $125
K. - 90 min massage, 30 min hand dip treatment, and 50 min sauna wrap - $146
L. - 30 min hand dip treatment and 30 min sauna wrap - $54
M. - 30 min hand dip treatment and 50 min sauna wrap - $65
*Add the eye massager to any package for an additional $5 for 15 mins.
ALL services need to be schedule ahead of time. No walk ins.